{"id":2095,"date":"2022-02-28T17:18:59","date_gmt":"2022-02-28T16:18:59","guid":{"rendered":"https:\/\/surgite-eder.de\/wordpress\/?p=2095"},"modified":"2022-03-15T15:09:20","modified_gmt":"2022-03-15T14:09:20","slug":"noch-3-tage-bis-neujahr-welche-entscheidung-treffen-sie-2-2-2-2","status":"publish","type":"post","link":"https:\/\/surgite-eder.de\/wordpress\/noch-3-tage-bis-neujahr-welche-entscheidung-treffen-sie-2-2-2-2\/","title":{"rendered":"Weniger Stress durch Erkennen von Chancen"},"content":{"rendered":"\n
\"\"<\/a><\/figure>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/a>
Der Weg zu weniger Stress<\/figcaption><\/figure>\n\n\n\n

In jedem Abw\u00e4rts liegt der Schl\u00fcssel f\u00fcr das Aufw\u00e4rts<\/p>\n\n\n\n

Es ist einfach, sich dar\u00fcber zu klagen, was nicht geklappt hat und was schiefgelaufen ist.<\/p>\n\n\n\n

Es ist einfach zu bemerken, was wir verpasst haben. Wie w\u00e4re es gewesen, wenn das und das geklappt h\u00e4tte\u2026..<\/p>\n\n\n\n

Nehmen wir zum Beispiel die letzten beiden Jahre. So viele von uns haben sich auf das konzentriert, was ihnen weggenommen worden ist. Die Menschen, die wir nicht sehen konnten: Bekannte, Freunde und Verwandte.  Die Orte, an die wir nicht gehen konnten: Restaurants, Kneipen, Theater, Kino und Museen. Die M\u00f6glichkeiten, die wir verloren haben: Arbeitspl\u00e4tze, Freundschaften.<\/p>\n\n\n\n

Das Problem, dass wir uns auf diese Dinge fokussieren, die wir vermissen, ist das wir dar\u00fcber vergessen dar\u00fcber nachzudenken, was wir gewonnen haben oder gewinnen werden.<\/p>\n\n\n\n

Aus meiner Sicht ist es besser, die Hindernisse, die sich uns in den Weg stellen, als den Weg erkennen und betrachten, der uns zu M\u00f6glichkeiten und Chancen f\u00fchrt. In jeder schwierigen Situation steckt immer eine M\u00f6glichkeit.<\/p>\n\n\n\n

Wenn wir uns aber so stark auf das Negative konzentrieren, k\u00f6nnen wir selten auch den Ausweg, den Schl\u00fcssel aus dieser ausweglos scheinenden Situation sehen. Negative Gedanken ziehen andere negative Gedanken magisch an.<\/p>\n\n\n\n

Aber Positives kann Positives wie ein Magnet anziehen.<\/p>\n\n\n\n

Ulyi G\u00fcnd\u00fcz sagt dazu einst:<\/p>\n\n\n\n

Wer immer eine Chance sieht, hat immer eine Chance.<\/a><\/p>\n\n\n\n

Warum also nicht jetzt und heute damit anfangen, in jedem Problem, in jeder widrigen Situation, die uns widerf\u00e4hrt, versuchen zu erkennen, welchen Schl\u00fcssel diese f\u00fcr uns bereit h\u00e4lt? Denken Sie \u00fcber die eine schwierige Situation nach und finden Sie die vielleicht versteckten positiven Aspekte.<\/p>\n\n\n\n

Das \u00e4ndert die Sichtweise in unserem Gehirn. Das l\u00e4sst auch die schwierigen Situationen weniger schwierig f\u00fcr uns erscheinen. Aus etwas Negativen wird etwas Positives.<\/p>\n\n\n\n

Und das bedeutet STRESS.<\/p>\n\n\n\n

Herzliche Gr\u00fc\u00dfe<\/p>\n\n\n\n

Rochus-Marian Eder<\/p>\n\n\n\n

Verst\u00e4ndnisbr\u00fcckenbauer Stressmanagement f<\/a>\u00fcrs Hirn<\/p>\n","protected":false},"excerpt":{"rendered":"

In jedem Abw\u00e4rts liegt der Schl\u00fcssel f\u00fcr das Aufw\u00e4rts Es ist einfach, sich dar\u00fcber zu klagen, was nicht geklappt hat und was schiefgelaufen ist. Es ist einfach zu bemerken, was wir verpasst haben. Wie w\u00e4re es gewesen, wenn das und das geklappt h\u00e4tte\u2026.. Nehmen wir zum Beispiel die letzten beiden Jahre. So viele von uns … Weniger Stress durch Erkennen von Chancen<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":2052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[94,65,64,93,96],"class_list":["post-2095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","tag-stress","tag-stress-abbauen","tag-stress-am-arbeitsplatz","tag-stress-reduzieren","tag-stressmanagment"],"yoast_head":"\nWeniger Stress durch Erkennen von Chancen - Surgite!Coaching-Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/surgite-eder.de\/wordpress\/noch-3-tage-bis-neujahr-welche-entscheidung-treffen-sie-2-2-2-2\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weniger Stress durch Erkennen von Chancen - Surgite!Coaching-Blog\" \/>\n<meta property=\"og:description\" content=\"In jedem Abw\u00e4rts liegt der Schl\u00fcssel f\u00fcr das Aufw\u00e4rts Es ist einfach, sich dar\u00fcber zu klagen, was nicht geklappt hat und was schiefgelaufen ist. 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