{"id":1661,"date":"2020-10-09T17:50:50","date_gmt":"2020-10-09T15:50:50","guid":{"rendered":"https:\/\/surgite-eder.de\/wordpress\/?p=1661"},"modified":"2020-10-09T17:50:50","modified_gmt":"2020-10-09T15:50:50","slug":"negativer-stress-schadet-uns-und-unserem-gehirn-es-gibt-eine-loesung","status":"publish","type":"post","link":"https:\/\/surgite-eder.de\/wordpress\/negativer-stress-schadet-uns-und-unserem-gehirn-es-gibt-eine-loesung\/","title":{"rendered":"Negativer Stress schadet uns und unserem Gehirn- es gibt eine L\u00f6sung"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/surgite-eder.de\/wordpress\/wp-content\/uploads\/2020\/03\/custom_clothespinned_paper_16139.png\" alt=\"\" class=\"wp-image-1473\"\/><\/figure>\n\n\n\n<p>Negativer Stress isst uns auf, schadet unserem Gehirn und uns enorm. Er macht unser Leben nicht besser- nein, er geht zu Lasten unseres Gehirns und Lebens.<\/p>\n\n\n\n<p>Wir wollen fr\u00fch dort sein, dann schnell an einem anderen Ort hetzen. Wir \u00a0wollen alles perfekt machen, blo\u00df  keinen Fehler machen, Machen wir dann doch Fehler, m\u00fcssen wir uns Vorw\u00fcrfe anh\u00f6ren oder machen uns selbst die gr\u00f6\u00dften Vorhaltungen. Wir haben das Gef\u00fchl,  nur noch im Autopilot-Modus zu funktionieren&#8230;und das in Zeitlupe.<\/p>\n\n\n\n<p>Das alles pr\u00e4gt und ver\u00e4ndert unser Gehirn. Jedoch\ngibt es daraus einen Ausweg. Wir k\u00f6nnen unser Gehirn so ver\u00e4ndern, dass wir negativen\nStress minimieren k\u00f6nnen und ein freieres Leben k\u00f6nnen.<\/p>\n\n\n\n<p style=\"text-align:center\"><strong><em>Dazu wird es bald ein Coaching-Programm  von mir geben:                            \u201cVer\u00e4ndere Dein Gehirn.\u201c Die SURGITE-Formel!<\/em><\/strong><\/p>\n\n\n\n<p>Herzliche Gr\u00fc\u00dfe<\/p>\n\n\n\n<p><a href=\"https:\/\/www.surgite-coaching.de\/konflikte-l%C3%B6sen\/\">Rochus-Marian Eder<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"246\" src=\"https:\/\/surgite-eder.de\/wordpress\/wp-content\/uploads\/2016\/04\/Label-400.jpg\" alt=\"\" class=\"wp-image-234\" srcset=\"https:\/\/surgite-eder.de\/wordpress\/wp-content\/uploads\/2016\/04\/Label-400.jpg 400w, https:\/\/surgite-eder.de\/wordpress\/wp-content\/uploads\/2016\/04\/Label-400-300x185.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Negativer Stress isst uns auf, schadet unserem Gehirn und uns enorm. Er macht unser Leben nicht besser- nein, er geht zu Lasten unseres Gehirns und Lebens. Wir wollen fr\u00fch dort sein, dann schnell an einem anderen Ort hetzen. Wir \u00a0wollen alles perfekt machen, blo\u00df keinen Fehler machen, Machen wir dann doch Fehler, m\u00fcssen wir uns &hellip; <a href=\"https:\/\/surgite-eder.de\/wordpress\/negativer-stress-schadet-uns-und-unserem-gehirn-es-gibt-eine-loesung\/\" class=\"more-link\"><span class=\"screen-reader-text\">Negativer Stress schadet uns und unserem Gehirn- es gibt eine L\u00f6sung<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":1313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[64],"class_list":["post-1661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","tag-stress-am-arbeitsplatz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Negativer Stress schadet uns und unserem Gehirn- es gibt eine L\u00f6sung - Surgite!Coaching-Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/surgite-eder.de\/wordpress\/negativer-stress-schadet-uns-und-unserem-gehirn-es-gibt-eine-loesung\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Negativer Stress schadet uns und unserem Gehirn- es gibt eine L\u00f6sung - Surgite!Coaching-Blog\" \/>\n<meta property=\"og:description\" content=\"Negativer Stress isst uns auf, schadet unserem Gehirn und uns enorm. Er macht unser Leben nicht besser- nein, er geht zu Lasten unseres Gehirns und Lebens. Wir wollen fr\u00fch dort sein, dann schnell an einem anderen Ort hetzen. 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